If one of the reflections has hit a chord and you want to talk about it or if you just want to ask a question about medicine, mental health, or simply how you are feeling today, you’re welcome to write here.

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You don’t need to know what to say, or even why you’re reaching out. Just start where you are.

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When you write to Dr Armadillo, one of our Armadillos will read your message with care, and will respond by email within 2 or 3 days.  We don’t offer specific medical advice, but we can listen, offer a fresh perspective, or simply reassure you that someone understands.

 

We ask your permission to share your words in Reflections to help others feel less alone but only if this is what you want.