Sometimes life gets heavy, confusing, or overwhelming.
If you need someone to listen, without judgement or pressure, one of our Armadillos will read your message with care.

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You don’t have to write anything perfectly.
You don’t even need to know what you’re asking for.
Just tell us what’s on your mind.

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It's a safe place here.

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When you write to Dr Armadillo, we will get in touch with you to find out the facts of your situation. We can work out together what happens next. 

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 We don’t offer specific medical advice, but we can listen, offer a fresh perspective, or we may be able to contact third parties or authorities on your behalf.  We can also signpost you to other services that we know of or recommend.

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If you agree to us sharing your story to help others we can add it to our website but we can discuss that later and only with your permission.

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